Food strategies for seniors in home care.

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The information given here is for informational purposes only and is not intended to act as a substitute for professional medical advice, diagnosis, treatment, or nutritional guidance.

Food Restrictions: Salt / Sugar / Fats / Gluten / Dairy / Nuts / Fish / Shellfish / Eggs

Soy / Corn / Sulfites / Yeast / Caffeine / Alcohol / Vegetarian / Kosher / Halal

Medical Conditions: Diabetes / Arthritis / Inflammatory Bowel / IBS / Osteoporosis

Migraine / Kidney / High Blood Pressure / Gout / Asthma /  Conflicts with Medications




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Diets for Specific Medical Conditions

Osteoporosis   Previous - Next


Vitamin K also helps strengthen bone. You’ll find it in broccoli, broccoli rabe, okra, asparagus, spinach, turnip, mustard and collard greens, Swiss chard, lettuce, parsley, watercress and Brussels sprouts

Vitamin C is also important for collagen production, needed to maintain bone strength. Best sources are bell peppers, pineapple, oranges, grapefruit, strawberries, cauliflower, kidney beans, broccoli, and kiwi fruit.

Low bone density



Danger foods