ElderEats

Food strategies for seniors in home care.

Copyright © Elliot Essman 2014. | All Rights Reserved  |  Style Gourmet Home | e-mail us


The information given here is for informational purposes only and is not intended to act as a substitute for professional medical advice, diagnosis, treatment, or nutritional guidance.

Food Restrictions: Salt / Sugar / Fats / Gluten / Dairy / Nuts / Fish / Shellfish / Eggs

Soy / Corn / Sulfites / Yeast / Caffeine / Alcohol / Vegetarian / Kosher / Halal


Medical Conditions: Diabetes / Arthritis / Inflammatory Bowel / IBS / Osteoporosis

Migraine / Kidney / High Blood Pressure / Gout / Asthma /  Conflicts with Medications

HOME

Scope

Concept

The Developer

Elder Nutrition

Cooking Skills

Food Handling

Eating Process

Food Labels


Sponsor these

Elder-Eats pages

site-wide


e-mail us

Nutrition Guidelines for Seniors    Previous - Next

Here are strategies for handling carbohydrates:






When buying or serving processed foods, keep in mind that the word “sugar” is only one of many terms for added sweetness. High fructose corn syrup, any kind of syrup (like rice syrup), evaporated cane juice, and concentrated grape juice are only a few of the many sweeteners that can appear in processed foods, even supposedly “natural” brands.


Elder nutrition home

Senior diet issues 1

Senior diet issues 2

Density and balance

Carbohydrates

Protein foods

Non-meat proteins

Animal proteins

Good and bad fats

Best fats

Smart ways with fats

Foods rich in fiber