ElderEats

Food strategies for seniors in home care.

Copyright © Elliot Essman 2014. | All Rights Reserved  |  Style Gourmet Home | e-mail us


The information given here is for informational purposes only and is not intended to act as a substitute for professional medical advice, diagnosis, treatment, or nutritional guidance.

Food Restrictions: Salt / Sugar / Fats / Gluten / Dairy / Nuts / Fish / Shellfish / Eggs

Soy / Corn / Sulfites / Yeast / Caffeine / Alcohol / Vegetarian / Kosher / Halal


Medical Conditions: Diabetes / Arthritis / Inflammatory Bowel / IBS / Osteoporosis

Migraine / Kidney / High Blood Pressure / Gout / Asthma /  Conflicts with Medications

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Migraine Headaches   Next

Not ordinary.


Migraine headaches differ from ordinary headaches in that they involve an imbalance in brain chemistry. Pain can be intense, pounding and throbbing, with possible nausea and sensitivity to light and sound.


Depending on the sufferer, migraines can be triggered by fatigue, lack of sleep, weather changes, smoke, chemical odors and perfumes, bright lights, stress, eyestrain, and also certain foods.





Not ordinary

Migraine triggers

Food strategies