ElderEats

Food strategies for seniors in home care.

Copyright © Elliot Essman 2014. | All Rights Reserved  |  Style Gourmet Home | e-mail us


The information given here is for informational purposes only and is not intended to act as a substitute for professional medical advice, diagnosis, treatment, or nutritional guidance.

Food Restrictions: Salt / Sugar / Fats / Gluten / Dairy / Nuts / Fish / Shellfish / Eggs

Soy / Corn / Sulfites / Yeast / Caffeine / Alcohol / Vegetarian / Kosher / Halal


Medical Conditions: Diabetes / Arthritis / Inflammatory Bowel / IBS / Osteoporosis

Migraine / Kidney / High Blood Pressure / Gout / Asthma /  Conflicts with Medications

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Diets for Specific Medical Conditions

Arthritis   Next

Inflammatory foods.


Arthritis exists in many forms and in degrees from mild to severe. Beyond basic principles of healthy eating, a key strategy in preparing food for someone with arthritis is to avoid foods that cause inflammation.



Supplements are popular in people with arthritis or joint pain, but they are beyond the scope of these ElderEats materials. Consult a physician.



Inflammatory foods

Beneficial foods